Ohr Stretch Lab+
A private, in-home assisted stretching experience for mobility, alignment, and whole-body wellbeing.
A Considered Approach to Movement & Recovery
Ohr Stretch Lab+ is a calm, fully personalised assisted stretching session delivered in the comfort of your own space. Each session works gently with your body to release tension, improve flexibility, support posture, and encourage nervous system balance.
Stretch Lab+ Focus Therapy
Targeted sessions designed around your body’s needs and movement goals.
Upper Body Alignment Therapy
- ✓ Neck & shoulder tension release
- ✓ Postural balance support
- ✓ Upper spine mobility
Ideal for: Desk professionals, shoulder discomfort, posture correction
Lower Body Mobility Therapy
- ✓ Hip & leg mobility
- ✓ Restriction reduction
- ✓ Functional movement support
Ideal for: Runners, gym training, tight hips, knee discomfort
Spinal & Postural Reset
- ✓ Spinal mobility & alignment
- ✓ Core engagement support
- ✓ Back tension relief
Ideal for: Back discomfort, prolonged sitting, posture issues
Full-Body Mobility & Flexibility
- ✓ Joint & fascial release
- ✓ Movement freedom
- ✓ Injury prevention support
Ideal for: Stiffness reduction, ageing well, mobility building
Stretch Lab+ Movement Experience
Choose the duration that best suits your body and schedule.
Release & Reset · 30 min
Quick tension relief and mobility refresh for busy schedules or travel recovery.
Balance & Build · 45 min
Ideal for chronic tightness, multi-area focus, and progressive mobility improvement.
Flex & Flow · 60 min
Comprehensive full-body reset supporting long-term flexibility and recovery.
Peak Performance · 90 min
Advanced recovery, deep mobility work, and complete body restoration.
Stretch Lab+ Wellbeing Journey
Structured sessions designed for progressive, lasting results.
Single Session
Perfect for targeted relief, trial sessions, or occasional resets.
6-Session Programme
Build mobility, flexibility, and alignment through progressive sessions.
12-Session Programme
Long-term transformation for sustained movement quality and recovery.
Session Pricing
All Stretch Lab+ sessions are personalised and quote-based.
Select your focus therapy, choose your duration, and tell us your goals.
Request PricingMove Better. Recover Better. Feel Better.
Ohr Global Wellbeing — refined wellness delivered to your space.