Women’s Weight Loss Coaching
Evidence-based, personalised support for sustainable health and body confidence.
Women’s Weight Loss Coach with Estela Rojas
We are proud to collaborate with Estela Rojas, a highly experienced Nurse Practitioner and Women’s Weight Loss Coach, offering evidence-based and personalised support for women seeking long-term health, balance, and confidence.
A Clinical & Holistic Approach
Sustainable results grounded in science, lifestyle, and whole-body wellbeing.
Metabolic & Hormonal Awareness
- ✓ Hormone-informed strategies
- ✓ Metabolic health considerations
- ✓ Individual physiological needs
Personalised Lifestyle Guidance
- ✓ Realistic & sustainable habits
- ✓ Nutrition & behavioural support
- ✓ Long-term wellbeing focus
Evidence-Based Coaching
- ✓ Clinically informed decisions
- ✓ Structured accountability
- ✓ Safe & supportive progression
Confidence & Wellbeing
- ✓ Focus beyond scale metrics
- ✓ Body awareness & balance
- ✓ Health-first mindset
Support Designed Around Your Journey
Estela’s work goes beyond numbers on a scale. Each session is thoughtfully structured to support long-term health, realistic progress, and sustainable lifestyle changes.
Whether you are beginning your wellness journey, navigating hormonal transitions, or seeking guided professional accountability, sessions are tailored to your individual needs.
Appointments & Consultations
Private consultations available through OHR Global Wellbeing.
Contact us to schedule an appointment with Estela Rojas and begin your personalised programme.
Request AppointmentHealth-Centred. Sustainable. Personalised.
OHR Global Wellbeing — supporting women’s health with clinical integrity and care.